Even if, as the saying goes, the brain is a woman's most important sex organ, we can't deny the role our bodies play—especially as we get older. Satisfying sex depends on several things: After menopause, libido declines, and changes in our bodies can make it difficult to get aroused, painful to have intercourse, Oral sex for post menopausal women impossible to climax.
It's little wonder that many women become dissatisfied with sex, and some avoid intimacy entirely. Several years ago, a large national survey found that sexual activity fell precipitously with age. Fewer than half of women ages 57 to 73 said they were sexually active, and those Oral sex for post menopausal women were had sex less than twice a month, on average.
The numbers don't surprise Dr. Marjorie Green, clinical instructor in gynecology at Harvard Medical School. In her practice, Dr. Green helps women—and often their partners—work at restoring their sex lives. To do so, she examines the emotional, physical, and medical factors that may sabotage response and draws from a wide variety of therapies to address them. Lack of desire is a major issue and one for which there is no quick fix for women, Dr.
Flibanserin Addyithe much-hyped "pink pill," didn't prove to be one. As the first drug approved to stimulate female libido, it has Oral sex for post menopausal women shown to only slightly improve sexual satisfaction in some women, and it's meant to be prescribed only for premenopausal women.
It also has substantial side effects, low blood pressure, fainting, and nausea. That doesn't mean there aren't other solutions for women.
Finding them entails exploring the reasons you might have lost interest in sex and designing a treatment to address them. Among the most common contributors to lost libido are these:. In women, both estrogen and testosterone can contribute to libido. Estrogen is manufactured by the ovaries and in body tissues; testosterone, by the ovaries and adrenal glands. While Oral sex for post menopausal women levels drop sharply at menopause, testosterone levels decline slowly and steadily with age.
Woman whose ovaries are removed before menopause often experience a dramatic Oral sex for post menopausal women of libido. Some studies have shown that systemic hormone replacement therapy can improve libido and Oral sex for post menopausal women responsiveness in women, although it might take three to six months before it's fully effective.
Moreover, the health risks might outweigh the benefits for most older women. Becoming increasingly common at midlife, depression notoriously dampens desire. Taking a selective serotonin reuptake inhibitor SSRI like fluoxetine Prozac or paroxetine Paxil can be effective for depression, but it can also reduce your sexual responsiveness. Switching to bupropion Wellbutrin helps some women, although it may not completely restore lost libido.
Drugs for high blood pressure can also affect desire. Since there are many options available, your physician can help you find one that keeps your blood pressure down without lowering your libido. Undergoing treatment for cancer or another serious illness can diminish interest in sex. Job pressures, family responsibilities, lack of privacy, and worries about children or Oral sex for post menopausal women parents can render sex a low priority.
If you feel yourself growing away or disconnected from your partner, you Oral sex for post menopausal women as likely to be interested in sex with him or her. Both arousal and orgasm depend on a complex array of psychological and physical factors. Issues that reduce libido can also affect arousal and orgasm. In addition, when blood flow to the genitals and pelvis is diminished or nerves are damaged, it can be difficult to achieve either. Identifying and addressing lifestyle factors may increase your sexual response.
These are the most common physical factors impeding arousal and orgasm:. Although a glass of wine might enhance your libido, heavy drinking can make it difficult to achieve Diseases that affect blood flow and nerve function, including diabetes, kidney disease, heart disease, Oral sex for post menopausal women multiple sclerosis, can reduce sexual responsiveness.
Drugs to lower blood pressure can delay or prevent orgasm. Antidepressants, particularly SSRIs, can also impede orgasm. trials have demonstrated that the following may be helpful in stimulating arousal and orgasm:.
Eros Clitoral Therapy Device. Eros increases genital blood flow by applying a gentle vacuum to the clitoris. There is no dearth of these devices, none of which requires FDA
Oral sex for post menopausal women, so there aren't a lot of studies demonstrating their effectiveness.
In one of the few clinical trials—a study Oral sex for post menopausal women 70 women who had difficulty becoming aroused or reaching orgasm—two-thirds of participants reported increased vaginal lubrication, orgasm, and genital sensation after using a vibrator for three months. Dyspareunia—pain during intercourse—affects about half of postmenopausal women and is one of the most common reasons women shy away from sex. Pain may be more pronounced during entry or deep penetration and is likely to stem from one of the following:.
When estrogen plummets following menopause, the vaginal lining thins, vaginal walls become less elastic, and Oral sex for post menopausal women diminishes. These changes can result in vaginal dryness, burning, or itching that is exacerbated during entry. Topical estrogen—as a cream, a suppository, or a ring that releases the hormone over three months—can help plump up vaginal tissues and aid lubrication. A vaginal insert containing dehydroepiandrosterone Intrarosawhich was approved by the FDA inis an alternative for breast cancer survivors who don't want to risk absorbing Water-based lubricants and longer-lasting silicone-based lubricants can also make penetration less painful.
Vaginal and urinary tract infections and skin conditions like eczema, psoriasis, lichen sclerosus, and lichen planus may cause entry pain and can be treated with antibiotics or topical steroid creams.
Chronic conditions and Oral sex for post menopausal women. Treating underlying medical conditions like back pain, hip problems, uterine prolapse, and irritable bowel syndrome can relieve pain. When pain with deep penetration is due to radiation, chemotherapy, or surgical scarring, physical therapy—in the form of exercises and massage to relax and stretch tissues in the pelvic area—can also be helpful.
However, it may take several weeks or months of physical therapy to
Oral sex for post menopausal women alleviate the problem. Marjorie Green, clinical instructor in obstetrics and gynecology at Harvard Medical School, works with postmenopausal women who have difficulty becoming aroused or experience discomfort during sex. She says communication with one's partner is the foundation of a healthy sexual relationship, and advises the following:.
Don't try to fake it if your libido has dropped. Let your partner know when sex is painful. If one of you wants to have sex more frequently than the other, you should try to find a middle ground.
If intercourse is painful, the two of you might try new positions and techniques that may be more comfortable. It may help to remember that vaginal intercourse isn't the only option. Genital stimulation and oral Oral sex for post menopausal women may provide as much satisfaction as you need.
Green acknowledges that even the most compatible couples have to make adjustments as their relationship matures. To restore the luster, she suggests couples try doing things they used to enjoy together at the beginning of their relationship.
Recreating the atmosphere that set the stage for romance years ago can have the same effect today. Harvard Women's Health Watch. If sustaining intimacy is becoming more difficult, there are many approaches that can Working with your partner Dr. She says communication with one's partner is the foundation of a healthy sexual relationship, and Oral sex for post menopausal women the following:
Sex Drive and Menopause
- Menopause can affect a woman's sex life, but there are some strategies that can Introduction; What affects sexuality after menopause?...
- Whether or not she still sees age as a handicap...
- I've run a few pieces in this Sex After Menopause series , each...
Sex without intercourse can allow older couples to enjoy more fulfilling lovemaking. So what's a loving couple to do? Fortunately, there's a satisfying alternative: This strategy requires some tactical adjustments, but it allows older lovers to enjoy fulfilling lovemaking for the rest of their lives. Great sex minus intercourse involves the same leisurely, playful, whole-body caressing that sexuality authorities recommend to lovers of all ages.
But with intercourse off the menu, it focuses instead on the many other ways couples can make love: Sex without intercourse means taking new paths to mutual pleasure.
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This girl stopped posting on instantgram - why?The vaginal drying many postmenopausal women experience can make . a lot more oral sex or other kinds of stimulation,” Dr. Streicher says. Menopause can affect a woman's sex life, but there are some strategies that can Introduction; What affects sexuality after menopause? . An intimate massage;; Caressing;; Oral sex;; Using sexual lubricants;; Using sexual..
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Intercourse Position After Menopause
- Sexual satisfaction often declines after menopause. It's little wonder that many women become dissatisfied with sex, and some avoid . Genital stimulation and oral sex may provide as much satisfaction as you need. Some postmenopausal women say they've got an improved sex drive. An oral drug taken once a day, Osphena, makes vaginal tissue thicker.
- Yes, you can have better sex in midlife and in the years beyond - Harvard Health
- Men Get Real About Sex After Menopause | HuffPost
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- I've run a few pieces in this Sex After Menopause series, each of them My wife took HRT and avoided nearly all menopause symptoms, but at some Mutual masturbation and oral and always with some nice foreplay, we. An Important Follow-Up on the Oral Sex Post And only after I officially entered menopause, he dared “spice up” oral sex with vaginal.